Many people have difficulty losing weight because most diets only work for the short term. In many cases, dieters regain the lost weight gradually over time, and may even gain more than what they started with. Effective, permanent weight loss requires changes that can be permanently incorporated into your lifestyle.
In order to lose weight and maintain weight loss, we have developed a program based on sensible dietary changes that are suited to your individual needs, plus the addition of an effective exercise program developed for your personal body type. Building a faster metabolism is also the main priority of this fat burning program.
This can be accomplished through:
To learn more about healthier eating and living that can put you on track for permanent weight loss, please contact our San Diego office for a free consultation. We’ll develop a custom plan based on your needs and help you stick to your plan so you reach your goals.